15 Minute Flat Stomach Workout. Standing Abs to Reduce Belly Fat

15 Minute Flat Stomach Workout. Standing Abs To Reduce Belly Fat

15 Minute Flat Stomach Workout. Standing Abs To Reduce Belly Fat

15 Minute Flat Stomach Workout. Standing Abs To Reduce Belly Fat

15 Minute Flat Stomach Workout. Standing Abs To Reduce Belly Fat





15 Minute Flat Stomach Workout. Standing Abs To Reduce Belly Fat

 

15 Minute Flat Stomach Workout. Standing Abs To Reduce Belly Fat

15 Minute Flat Stomach Workout. Standing Abs To Reduce Belly Fat

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15 Minute Flat Stomach Workout. Standing Abs To Reduce Belly Fat

Try this 15 minute flat stomach workout to reduce belly fat fast. Do these low impact standing ab exercises 4 times a week and follow the tips in the video to lose weight and burn tummy fat.

15 Minute Flat Stomach Workout. Standing Abs To Reduce Belly Fat

The stomach workout is suitable for the women and for the men, these ab exercises can be done at home without equipment or weights.

To increase the fat loss effect start an healthy diet.

🔲 SUBSCRIBE for more videos:

📱 – Lumowell Android Fitness Apps:

📱 – Lumowell iOS Fitness Apps:

🔲 Lumowell T-Shirts:

🔲 Facebook:

Consult your doctor before starting the flat stomach workout.

Lumowell Fitness Exercises – Ego360 | W107

15 Minute Flat Stomach Workout. Standing Abs to Reduce Belly Fat

Try this 15 minute flat stomach workout to reduce belly fat fast. Do these low impact standing ab exercises 4 times a week and follow the tips in the video to lose weight and burn tummy fat.

The stomach workout is suitable for the women and for the men, these ab exercises can be done at home without equipment or weights.

To increase the fat loss effect start an healthy diet.

🔲 SUBSCRIBE for more videos:

https://www.youtube.com/c/Lumowell?sub_confirmation=1

📱 - Lumowell Android Fitness Apps:

https://play.google.com/store/apps/dev?id=6312383737768576194

📱 - Lumowell iOS Fitness Apps:

https://itunes.apple.com/us/developer/ego360/id885852698

🔲 Lumowell T-Shirts:

http://lumowell.spreadshirt.com/

🔲 Facebook:

https://www.facebook.com/Lumowell

Consult your doctor before starting the flat stomach workout.

Lumowell Fitness Exercises - Ego360 | W107

60 thoughts on “15 Minute Flat Stomach Workout. Standing Abs to Reduce Belly Fat

  1. I love this workout. I do it every day and I see my body improving really
    fast. I also like this workout because it’s not on the floor. Thanks for
    such a good workout.

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  2. hii my weigth is 56 kg heigth 5.4 ft bt my belly is out I dnt want to be
    more lean but want to reduce this belly will this work out help for
    reducing belly but overall I want my weigth remain constant..it’s possible
    or nt

    1. If it is belly fat you want to loose, there is a video on that, but if you
      do not like floor workouts then I think this will help.

    1. I do this and a two 30 min weight loss videos every day and I cut out junk
      food and I’m only drinking water nothing else and I’m losing 5 pounds per
      day

    2. +Sara danino thank you and I have a treadmill so I also run on that but you
      can run outside if you don’t own a treadmill

    3. that is really good i don’t have the space in the house to get one and also
      its a temporary move so i don’t know where it will go

      but that is great

  3. Thank you so much for this exercise. I used to do this almost everyday in
    May but I went on a vacation and stopped. I started doing it again but lazy
    bum like me can only do half of this exercise(until the waterbreak) but I
    guess it’s better than doing nothing at all. People tell me that I’m losing
    weight anyways :)

    1. +Daniela Marinowa I know how it feels…being a lazy bum myself. Maybe you
      should consider biking, swimming or sports. I honestly would not do any
      exercise if I had a bike…someday I’ll just buy a bike…that would be a
      way to exercise for me and have fun at the same time :) I hate exercise and
      I ain’t denying it lol.

  4. I am 12 years old and turning 13 soon. I have been bullied for my wieght a
    lot and even my gym teacher bullied me indirectly. (I dunno if that makes
    sense but he kept talking to the whole gym class about obeesity and how
    “some people in this gym class needed to start to loose weight” everyone in
    that gym class was pretty fit execpt for me and 2 others. ) That gym
    teacher made the bullying worse. I started this workout and don’t have a
    scale so I can’t track how much I lost but in pretty sure I lost at least 5
    pounds. If anyone has any diets that worked for them. Please share. It’s so
    hard for me to control what I eat because I grow up in an unhealthy
    household.

    1. Long poop, and to lose weight you need to do this workout at least 3 times
      a day depends on how much you want to lose weight, and eat healthy just eat
      apples in the morning with water, and for afternoon you could eat some
      salad, for evening you have to eat whatever you like and for nighttime you
      can eat with your family, but just eat healthy

    2. Long poop, I am only 11 and last year I had a belly that I didn’t like
      about my self but I workout every single day and eat healthy and I got a
      flat stomach

  5. An easy to follow and comprehend approach to weight loss, controlling ones
    weight and eventual sucess in achieving ones dreams. A revelation! *Read
    More → **https://t.co/WPdhDgbIE0** :)*

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