10 Human Foods You Can Safely Give Your Dog

Before we start, remember it’s always best not to feed your dog human food unless your veterinarian advises you otherwise. But if you are having trouble saying “no” to those adorable little faces, then there is a list of the are healthier things you can feed your dog.
Via: Sharebly

  • 1


    Via: Baby pedia

    Liver is chock full of vitamins like iron and vitamin A. Just be sure not to give them too much because too much vitamin A can be harmful to them. Eight ounces or less for a medium dog and a half ounce for small dogs is just fine.

  • 2

    Coconut Oil

    Via: All you need is pug

    Adding unsweetened coconut flakes to your dog’s food or a scoop of coconut oil can benefit their skin, fur and provide them with an extra boost of protein

  • 3

    Lean Meat

    Via: Dogster

    Lean meats are packed with protein that provides your dog with energy and they also contain vitamin B and amino acids that help boost energy and their metabolism. Just make sure that you are giving your dog meat that doesn’t have any visible fat on it and stay away from ground meat which is higher in fat. Also, raw chicken bones are OK for dogs while cooked ones can splinter and cause your dog to choke.

  • 4

    Salmon and Tuna

    Via: The Holidog Times

    These fishes contain omega-3 fatty acids that promote a shiny fur coat, improve brain function, and boost immunity.

  • 5

    Yogurt and Cottage Cheese

    Via: Bunk blog

    If your pup needs a boost of calcium putting some unsweetened yogurt that doesn’t contain fruit in their food is always a good way to go. The calcium helps support their teeth and bones.

  • 6


    Via: Reader’s Digest

    Seaweed helps to provide your dog with fiber, vitamin C, vitamin E and chlorophyll which helps to boost your pup’s metabolism.

  • 7


    Via: Reference

    Carrots help keep your dog’s teeth healthy by scraping away plaque when they chomp down on it. It also has lots of vitamins.

  • 8


    Via: Can dogs eat this

    This whole grain helps with digestive issues in older dogs and is an alternative for dogs who have wheat allergies

  • 9


    Via: Care2

    Dog your dog have bad breath? Chop up some parsley and add it to your dog’s food. Not only will it freshen their breath but it will also deliver some potassium and calcium to their system.

  • 10


    Via: American Kennel Club

    Putting a handful of peas in your dog’s food to your dog’s meal will pump it up with phosphorous, as well as vitamin B.

Read more: http://cheezburger.com/3050245/10-human-foods-you-can-safely-give-your-dog

Survey: Women Confused About Cervical Cancer Prevention

A new survey released by the National Association of Nurse Practitioners in Women's Health (NPWH) found that many women are in the dark about what it takes to prevent HPV (human papillomavirus). In this Video Susan Wysocki talks about the survey.

[English] MAKNA Getting to know Cervical Cancer

Cervical Cancer was the second most common cancer among women in Peninsular Malaysia between 2003 to 2005. It constituted 10.6% of all female cancers.

The cervix is a very strong muscle that connects a woman's womb and her vagina. It forms a small opening which lets through menstrual blood and sperm.

Cervical cancer usually starts in cells on the surface of the cervix. It happens when cells begin to grow and divide uncontrollably. These cells gradually spread into the tissue of the cervix. From there they may move to other parts of the body such as the vagina, womb or bowel. Cervical cancer can take years to develop. But before it develops, early changes take place in the cells on the surface of the cervix. At this point, the abnormal cells can easily be detected using Pap Smear Test.

Early cervical cancer often has no symptoms. But, visit your doctor if you notice the following signs:
– Bleeding between periods
– Bleeding during or after sex
– Bleeding after you have been through menopause
– Any unpleasant vaginal discharge
– Discomfort or pain during sex

These symptoms do not necessarily mean you have cervical cancer. However, it is advisable to check with a doctor.


MAKNA (Majlis Kanser Nasional) or National Cancer Council is a not-for-profit mainly tasked to pool and utilise every effort, expertise and welfare from every faction of society to fight cancer and to reduce the pain, suffering and morbidity that cancer patients often experience.

It aims to provide curative care and preventive care, cancer research and support services to cancer patients and their families, high-risk groups and the general public in Malaysia and the region.

Together with ordinary Malaysians from all walks of life, MAKNA hopes to inspire extraordinary change and give people affected by cancer renewed hope in life.

MAKNA is registered under the Registrar of Societies Malaysia on 10 November 1994 and was officially launched on 30 March 1995. It was founded by Dato' Mohd Farid Ariffin in Kuala Lumpur, Malaysia.

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